Disclaimer Form Name(Required) First Last Email Phone(Required)Which activity are you participating in?(Required) Cycling Club Running Club Swimming Club Disclaimer The PLF Cycling Club exists purely to offer an opportunity for like-minded cyclists to exercise together in a group and nothing more. The club is operated and managed by a number of volunteers in their free time and these volunteers cannot accept any responsibility for any events that occur at the club. These volunteers may or may not have taken any training/coaching. All attendees should consider the club as an informal gathering of people who will run together in a loosely structured format. Every person attending the club must take full and complete responsibility for their own actions. Know your limits. If you have any medical conditions that could affect you, it’s your responsibility to make the club aware of these. If you feel dizzy, faint or unwell it’s your responsibility to stop exercising and to notify other cyclists of this. If you stop mid-session you must not go home without notifying the session leader. It’s your decision alone whether or not you are fit and able to run. If you are unsure consult your physician. The volunteer leading the session reserves the right to refuse to let you run with the group. The minimum age that we can accept is 18 unless occupied by an adult. Appropriate clothing and footwear for running must be worn. You should dress appropriately for the weather and for the lighting conditions. We recommend that you cycle with your mobile phone. The club does not discriminate against any attendees, but we are unable to cater for any people with special requirements. Each cyclist must accept full and complete liability for their actions. The PLF cycling club may use your photographs to share on social media. If you do not wish for this to happen please advise the club leader. COVID-19 GUIDANCE Your contact details must be left with the PLF representative for the purposes of COVID-19 Contact Tracing Should you feel any symptoms of COVID-19 you must not attend the club. Should you come down with any symptoms of COVID-19 after attending the club you must notify us immediately. Please remain at the recommended social distance from other members when participating in the club activity. Always wash your hands and use hand gel when appropriate. Disclaimer The PLF Running Club exists purely to offer an opportunity for like-minded runners to exercise together in a group and nothing more. The club is operated and managed by a number of volunteers in their free time and these volunteers cannot accept any responsibility for any events that occur at the club. These volunteers may or may not have taken any training/coaching. All attendees should consider the club as an informal gathering of people who will run together in a loosely structured format. Every person attending the club must take full and complete responsibility for their own actions. Know your limits. If you have any medical conditions that could affect you, it’s your responsibility to make the club aware of these. If you feel dizzy, faint or unwell it’s your responsibility to stop exercising and to notify other runners of this. If you stop mid-session you must not go home without notifying the session leader. It’s your decision alone whether or not you are fit and able to run. If you are unsure consult your physician. The volunteer leading the session reserves the right to refuse to let you run with the group. The minimum age that we can accept is 18 unless occupied by an adult. Appropriate clothing and footwear for running must be worn. You should dress appropriately for the weather and for the lighting conditions. We recommend that you run with your mobile phone. The club does not discriminate against any attendees, but we are unable to cater for any people with special requirements. Each runner must accept full and complete liability for their actions. The PLF running club may use your photographs to share on social media. If you do not wish for this to happen please advise the club leader COVID-19 GUIDANCE Your contact details must be left with the PLF representative for the purposes of COVID-19 Contact Tracing Should you feel any symptoms of COVID-19 you must not attend the club Should you come down with any symptoms of COVID-19 after attending the club you must notify us immediately. Please remain at the recommended social distance from other members when participating in the club activity Always wash your hands and use hand gel when appropriate Disclaimer The PLF Swimming Club exists purely to offer an opportunity for like-minded swimmers to exercise together in a group and nothing more. The club is operated and managed by a number of volunteers in their free time and these volunteers cannot accept any responsibility for any events that occur at the club. These volunteers may or may not have taken any training/coaching. All attendees should consider the club as an informal gathering of people who will run together in a loosely structured format. Every person attending the club must take full and complete responsibility for their own actions. Know your limits. If you have any medical conditions that could affect you, it’s your responsibility to make the club aware of these. If you feel dizzy, faint or unwell it’s your responsibility to stop exercising and to notify other swimmers of this. If you stop mid-session you must not go home without notifying the session leader. It’s your decision alone whether or not you are fit and able to swim. If you are unsure consult your physician. The volunteer leading the session reserves the right to refuse to let you swim with the group. The minimum age that we can accept is 18 unless occupied by an adult. Appropriate attire for swimming must be worn. We recommend that you with safety float and swim cap at all times The club does not discriminate against any attendees, but we are unable to cater for any people with special requirements. Each swimmers must accept full and complete liability for their actions. The PLF swimming club may use your photographs to share on social media. If you do not wish for this to happen please advise the club leader COVID-19 GUIDANCE Your contact details must be left with the PLF representative for the purposes of COVID-19 Contact Tracing Should you feel any symptoms of COVID-19 you must not attend the club Should you come down with any symptoms of COVID-19 after attending the club you must notify us immediately. Please remain at the recommended social distance from other members when participating in the club activity Always wash your hands and use hand gel when appropriate Consent(Required) By ticking this box, I am agreeing to the terms below.By agreeing to this document, I am certifying that the information above is correct and I agree to participate at my own risk and understand the dangers associated with the above mentioned activity. I hold all responsibility for any injuries that may occur as a result of partaking in the above activity with The Paul Lavelle Foundation and therefore, agree to waiver responsibility and not make any claim against them.Signature(Required) Reset signature Signature locked. Reset to sign again